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POWER UP!

POWER UP! meets at Heartland Church Youth Center. the following times each week:

Tuesday 5:30am & 9:00am

Wednesday 5:30am & 9:00am

Thursday 6:00pm

Friday 5:30am & 9:00am

Saturday 9:00am

Classes start promptly on time.  Please arrive 5-10 minutes early to set up.

POWER UP! INSTRUCTORS

Holly Visser, Amy Biggers, Andrea Loveless, Lisa Jarvis, Julie Sparks, Amanda Stopher, Rebecca Dixon, & Kaylee Curse

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WHAT IS POWER UP!?

POWER UP! is a 50 minute barbell workout with light to moderate weight to upbeat Christian music.  POWER UP! incorporates strength training, cardio and stretching to get you toned and fit.

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POWER UP! IS FOR EVERYONE!

POWER UP! is for all fitness levels.  All exercises can be modified for each individual.  Come join us for fitness, fun and fellowship!

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GETTING STRONGER PHYSICALLY AND SPIRITUALLY!

At the conclusion of each POWER UP! workout there is a short devotion from God's Word to challenge you in your walk with Christ.

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