POWER UP! meets at Heartland Church Youth Center. the following times each week:
Tuesday 5:30am & 9:00am
Wednesday 5:30am & 9:00am
Friday 5:30am & 9:00am
Classes start promptly on time. Please arrive 5-10 minutes early to set up.
POWER UP! INSTRUCTORS
Holly Visser, Amy Biggers, Andrea Loveless, Lisa Jarvis, Julie Sparks, Amanda Stopher, Rebecca Dixon, & Kaylee Curse
WHAT IS POWER UP!?
POWER UP! is a 50 minute barbell workout with light to moderate weight to upbeat Christian music. POWER UP! incorporates strength training, cardio and stretching to get you toned and fit.
POWER UP! IS FOR EVERYONE!
POWER UP! is for all fitness levels. All exercises can be modified for each individual. Come join us for fitness, fun and fellowship!
GETTING STRONGER PHYSICALLY AND SPIRITUALLY!
At the conclusion of each POWER UP! workout there is a short devotion from God's Word to challenge you in your walk with Christ.